Signs of hormonal imbalance and the truth about birth control pill | Dr. Jolene Brighten

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Inka Land Podcast

Inka Land, MSc

29 episodes

6 days ago

Inka Land—neuropsychologist, clinical nutritionist, TEDx speaker, and author—helps you upgrade your health and longevity through science and lifestyle. Learn from leading scientists, clinicians, and CEOs. No fluff—just real, in-depth, practical conversations. 📺 Subscribe: youtube.com/@iaminkaland 📲 Instagram: @iaminkaland

Health & Fitness

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Signs of hormonal imbalance and the truth about birth control pill | Dr. Jolene Brighten | Ep 16

Inka Land Podcast

1 hour 1 minute 32 seconds

2 years ago

Signs of hormonal imbalance and the truth about birth control pill | Dr. Jolene Brighten | Ep 16

90 % of women suffer from hormonal imbalances. What are the signs of low estrogen? or high estrogen? What about high testosterone? Dr. Jolene Brighten share all you need to know about the symptoms and fixes of hormonal imbalance. She also explains the unspoken truth about health consequences of the birth control pill. Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and getting more pleasure in the bedroom. We cover symptoms of hormonal imbalance, the best foods for different phases of the menstrual cycle, supplements for hormonal balance, the truth about the birth control pill, whether the birth control pill is safe, and how to navigate your hormones based on your symptoms. Dr. Brighten's fun, ye professional, engaging, and clinically insightful style will surely resonate! You can find the timestamped episodes also on Spotify and Apple. ➢ SUBSCRIBE ➢ FOLLOW on Instagram: https://www.instagram.com/iaminkaland ➢ LISTEN on Apple: https://bit.ly/3FhODOZ ➢ WATCH on YouTube: https://youtu.be/dyJS06O_ou8

Dr. Jolene Brighten: www.drbrighten.com https://www.instagram.com/drjolenebrighten

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https://www.youtube.com/@DrJoleneBrighten