In this episode of Ask Me Anything I got a great question on YouTube…
“ My hamstrings are always so tight and never seem to relax, even after I stretch them out or do some yoga. Why won’t they loosen up with stretching?”
In this episode, I cover two reasons why they continue to be tight, why stretching isn’t helping, and how to get them to loosen up for good.
I hope you learn something new and enjoy the show!
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➡️Have that ANNOYING, FRUSTRATING, and UNRESOLVED INJURY & PAIN for over 6 months, despite seeing 2-3 other doctors and running out of hope???
➡️We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised, and underdelivered by the medical system.
➡️Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections, or surgeries that only make things worse.
➡️We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.
➡️REQUEST AN INJURY CONSULTATION BY VISITING OUR WEBSITE: Injuries Explained Project Consultation Request
Where to follow and listen to learn more about injuries and treatment from Dr. Matt Maggio:
If you have any specific topics you would like covered on the show please send an email directly to: Info@ThePeakMethod.com
