There is an old saying ”you can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it”. Join your host Jeanne Olson, as she uncovers the secrets of ingredient intel, guiding you from bad to good choices so you can have vibrant health and longevity.
This is a podcast that delves into the world of ingredients found in everyday products. In each episode, she spotlight’s one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being.
But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine.
In addition to exploring products and ingredients, she also offers general health tips and insights to support your journey towards an overall healthier lifestyle. Join Jeanne as she uncovers the secrets of ingredient intel, guiding you from bad to good choices for a healthier and happier life.
All content for Ingredient Intel: Bad To Good is the property of Jeanne Olson and is served directly from their servers
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There is an old saying ”you can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it”. Join your host Jeanne Olson, as she uncovers the secrets of ingredient intel, guiding you from bad to good choices so you can have vibrant health and longevity.
This is a podcast that delves into the world of ingredients found in everyday products. In each episode, she spotlight’s one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being.
But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine.
In addition to exploring products and ingredients, she also offers general health tips and insights to support your journey towards an overall healthier lifestyle. Join Jeanne as she uncovers the secrets of ingredient intel, guiding you from bad to good choices for a healthier and happier life.
Interview with Tasmanian Coach Josh Wood and His Secrets to Health and Wellness
Ingredient Intel: Bad To Good
27 minutes 3 seconds
1 year ago
Interview with Tasmanian Coach Josh Wood and His Secrets to Health and Wellness
In this episode of "Ingredient Intel, Bad to Good," host Jeanne Olson is joined by the esteemed Coach Josh Wood, also known as the Tasmanian Coach. With over 30 years of experience in health and fitness, Jeanne delves into essential topics with Coach Josh about maintaining physical health and achieving wellness through informed dietary choices and exercise.
Coach Josh Wood shares his inspiring journey from a computer nerd in Minnesota to a wilderness guide and health coach in Tasmania. He discusses the significance of strength training and how it can transform lives, especially for busy parents and professionals seeking balance in their hectic schedules.
The e
pisode highlights Josh's philosophy of "Eat Like an Adult," which focuses on mindful eating and setting a positive example for the younger generation. Josh offers practical advice on maintaining a balanced diet, budgeting calories, and making conscious food choices.
Listeners are invited to explore Josh's online personal training programs and download his "Eat Like an Adult" guide for actionable steps towards healthier living. Jeanne and Josh conclude the episode with a call to action: take small steps towards change and embrace the journey to improved health.
ingredientintel.podbean.com to learn more about your host Jeanne Olson
https://jeanneolson.threeinternational.com to purchase Vitalite'. A super food vitamin and mineral supplement made from whole foods.
offgridphotography.art to view and purchase beautiful photos and keepsakes from the stunning Rocky Mountains in East Idaho!
Jeanne's contact info: lifetop7@gmail.com
Links for Coach Josh: Eat Like an Adult Guide: https://strongforlife.online/eat-like-an-adult
Six Habits to Eat Like an Adult: https://www.youtube.com/watch?v=24-cYrzeQAE
and check out Coach Josh's Tedx talk: Six habits to eat Like an Adult
A special thank you to www.pixabay.com for the awesome intro and outro music!
Ingredient Intel: Bad To Good
There is an old saying ”you can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it”. Join your host Jeanne Olson, as she uncovers the secrets of ingredient intel, guiding you from bad to good choices so you can have vibrant health and longevity.
This is a podcast that delves into the world of ingredients found in everyday products. In each episode, she spotlight’s one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being.
But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine.
In addition to exploring products and ingredients, she also offers general health tips and insights to support your journey towards an overall healthier lifestyle. Join Jeanne as she uncovers the secrets of ingredient intel, guiding you from bad to good choices for a healthier and happier life.
