The conversation explores the BreathHealing Release Method, focusing on its unique methodology with Five Layers of Release. These layers include functional, conscious, subconscious, somatic, and energetic aspects, each contributing to the overall healing process. The method is shown to have a profound impact on mental, emotional, and physical well-being, with anecdotal evidence supporting its effectiveness. Takeaways -The breath healing release method involves five layers of release, including functional, conscious, subconscious, somatic, and energetic aspects. -The method utilizes deep breath work to access deep brainwave states and reprogram the subconscious mind, leading to positive behavioral changes and the release of limiting beliefs. -Anecdotal evidence suggests that the breath healing release method has a profound impact on mental, emotional, and physical well-being, with clients reporting improvements in confidence, relationships, sleep, and various physical ailments. Titles Anecdotal Evidence: The Impact of Breath Healing Release on Well-Being Reprogramming the Subconscious: A Deep Dive into Breath Healing Release Chapters 00:00 Understanding the Five Layers of Release in Breath Healing Release 02:19 Reprogramming the Subconscious Mind through Breath Work 04:15 Somatic Therapy: Releasing Tension and Trauma from the Body 05:11 Energetic Healing and Spiritual Experiences 08:53 The Power of Breath: Healing on Five Different Levels Influential Breathwork Podcast is for coaches, therapists, healers, and heart-led entrepreneurs who know they want to create a thriving business and impact lives whilst reducing stress, avoiding burnout, and experiencing more peace and clarity. You're tired of the constant hustle, grind, and overwhelm that comes with building a purpose-driven business. You know you have it in you, you just need the tools, strategies, and support to harness your full potential - you're excited and ready to learn what it takes to create a life and business that aligns with your deepest values and aspirations. Hosted by Anna Parker-Naples, multi-award-winning coach, author, podcaster, and founder of Influential Breathwork Academy, you'll learn the science-backed breathwork techniques, mindset shifts, and transformational strategies to optimize your well-being, performance, and impact. This is the show for you to discover how to integrate breathwork into your life and work, cultivate unshakable resilience, and create the business and life you truly desire. This podcast is the one to listen to if you're ready to breathe your way to a more purposeful, productive, and peaceful life, one breath at a time. Follow at: Website: https://www.influentialbreathwork.com Instagram: https://www.instagram.com/influentialbreathwork Instagram: https://www.instagram.com/annaparkernaples Facebook: https://www.facebook.com/annaparkernaplescoach TikTok: https://www.tiktok.com/@annaparkernaples LinkedIn: https://www.linkedin.com/in/annaparkernaples YouTube: https://www.youtube.com/@InfluentialBreathwork Join Our Community: https://www.facebook.com/groups/influentialbreathworkcommunity Find out about our certification https://www.influentialbreathwork.com/influentialbreathworkcoach