Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.
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Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.
S3 Ep8: Harnessing the Body Clock to optimise Health
Inflammation Nation
44 minutes
1 year ago
S3 Ep8: Harnessing the Body Clock to optimise Health
In this episode of Inflammation Nation, Peter Boyd meets Professor Annie Curtis where they discuss our circadian rhythm, exposure to daylight and blue light, the impact of eating at specific times of the day and how this interacts with our sleep patterns. They also discuss the role of melatonin and cortisol and the connection between body clocks, inflammation and disease.
Inflammation Nation
Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions. www.arthritisireland.ie Inflammation Nation is supported by Pfizer.
