Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
All content for Inflamed in the Brain is the property of Krissy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
Send us a text In this episode of the Inflamed in the Brain Podcast, host Krissy dives deep into three toxic beliefs that may be holding you back from making progress in your anti-inflammatory journey. With her personal insights and expertise as a registered dietitian, Krissy aims to help you break free from these mindset barriers, paving the way for a healthier and more sustainable lifestyle. Key Takeaways: Belief 1: The All-or-Nothing MindsetDefinition: The tendency to think that unless ...
Inflamed in the Brain
Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
