Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
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Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
Send us a text Welcome to another engaging episode of the Inflamed in the Brain podcast with your host and expert dietitian, Krissy. In today's episode, Krissy delves deep into the realm of meat, particularly red meat, and explores why grass-fed beef is not only delicious but also a nutritional powerhouse. With her unique insights and personal experiences, Krissy aims to debunk myths and shed light on the importance of incorporating red meat into a balanced diet. Main Points:Dispelling Misco...
Inflamed in the Brain
Send us a text In this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health. Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with A...
