Kaitlyn McCarthy-Quiñones explores the concept of what it means to express our individual authenticity: who we are beneath all the layers of conditioning as we embark on our healing journeys, intertwined with grounded and practical spirituality. Together we destigmatize the doubt, guilt, shame, or fear of expressing who we know we are in our hearts— and we live our life in ritual: the daily ways we commit to a more sacred and aligned soul-led life.