In this episode I discuss what our ego really is, and what it truly means to have an ego death, or, as I like to reframe it: ego dissolution, and why this can benefit you.
00:00 Intro: How to Spot Your Ego at Work and What It Really Is
4:55 When and How Ego Holds You Back
8:26 The 3 Parts of Your Ego
11:11 Your Ego Voices
14:02 Why Dissolution Instead of Death
16:58 The Benefits of Ego Dissolution
19:25 A World Without Ego Identification
23:35 Less Effort, More Flow in Your Life with Ego Dissolution
