Today we dive into the fascinating world of egg quality as it relates to your fertility and you’ll walk away with five things you can start doing today to improve your egg quality.
Our egg counts are going down by the month, even from the moment we are born. For some of us we have more eggs than we could ever imagine needing or using. For others, like myself, we don’t have enough eggs and the ones we have are crap. We also never learn about our eggs, how to protect them and help their quality and what we can do to support our own egg quality.
Enter today’s episode. We are talking about why egg quality is important, and what we can do to support the eggs we have.
My guest today is Claire Innes. Claire is a fertility coach who helps burned out action takers conceive and carry heathy babies using the things they can control - food, hormones, lifestyle. I love Claire’s approach - she is no nonsense yet kind and loving in a way that will make you want to take action.
Did your doctor just tell you that you need to use a donor?
Or, you think donor might be on the horizon but you are not sure yet?
Or, you already know you need to use a donor but you want some more help processing the idea.
Go to https://metagetman.com/crossroads to get a free copy of my guide "My Doctor Just Said Donor, Now What?"
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