Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good by MCSPm Cert. MA MSx Will Harlow BSc

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Indulge In This Award-Winning Full Audiobook — Perfect On Your Commute.

thebookvoice.com

998 episodes

3 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2916/ to download full audiobooks of your choice for free.indulge in this award-winning Full Audiobook during your routine and witness how storytelling plus neuroscience can sharpen your focus. Each module opens with a micro-meditation that primes focus, followed by an orchestral motif signalling the adventure ahead. As plot tension rises, heart-rate-matched drum loops support endurance, making it perfect for on your commute. Adaptive equalization monitors background noise and boosts clarity so you never miss a clue. Detailed end-of-chapter recaps reinforce major turning points, helping book-lovers recall details weeks later. Exclusive post-listen prompts turn fiction into actionable insights you can journal or discuss with friends. When the credits fade, expect a measurable uplift in mood, motivation, and mental agility — a ninety-minute masterclass disguised as pure entertainment. Give it a try tonight and see how fast ordinary chores transform into memorable voyages of imagination.Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good by MCSPm Cert. MA MSx Will Harlow BSc

Indulge In This Award-Winning Full Audiobook — Perfect On Your Commute.

11 hours 47 minutes

1 year ago

Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good by MCSPm Cert. MA MSx Will Harlow BSc

Please visit https://thebookvoice.com/podcasts/1/audiobook/798932 to listen full audiobooks. Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good Author: MCSPm Cert. MA MSx Will Harlow BSc Narrator: Mcspm Cert. Ma Msx Will Harlow Bsc Format: Unabridged Audiobook Length: 11 hours 47 minutes Release date: October 1, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: THE SUNDAY TIMES BESTSELLER Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love! THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you. Life expectancy rises every year, yet many of us experience health and mobility issues that impact our quality of life. Despite what your doctor may have told you, many of these problems aren’t just ‘due to your age’ and can be remedied – providing you know how. Will Harlow reveals the secrets to remaining fit, healthy, active and mobile in your fifties… and beyond! You’ll discover: · The back pain golden rule · The tiny muscle responsible for a lot of back trouble · One incredible exercise for lifelong shoulder health · Why the pain on the side of your hip is probably not arthritis · The truth about glucosamine and collagen supplements · What to do when knee pain affects your walking · How to lose weight – even when you can’t exercise · 12 tips to fix your walking Armed with the natural strategies outlined in this audiobook, you’ll have a great chance at living a long, healthy and comfortable life. Because it isn’t ‘all downhill’ after fifty – life is only just beginning!