It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder

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Indulge In The Full Audiobook Everyone Is Talking About — So Heart-Pounding!

thebookvoice.com

999 episodes

3 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2962/ to download full audiobooks of your choice for free.indulge in this heart-pounding Full Audiobook during your routine and witness how storytelling plus neuroscience can sharpen your focus. Each module opens with a micro-meditation that primes focus, followed by an orchestral motif signalling the adventure ahead. As plot tension rises, heart-rate-matched drum loops support endurance, making it perfect for before bedtime. Adaptive equalization monitors background noise and boosts clarity so you never miss a clue. Detailed end-of-chapter recaps reinforce major turning points, helping book-lovers recall details weeks later. Exclusive post-listen prompts turn fiction into actionable insights you can journal or discuss with friends. When the credits fade, expect a measurable uplift in mood, motivation, and mental agility — a ninety-minute masterclass disguised as pure entertainment. Give it a try tonight and see how fast ordinary chores transform into memorable voyages of imagination.Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

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It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder

Indulge In The Full Audiobook Everyone Is Talking About — So Heart-Pounding!

6 hours 2 minutes

1 year ago

It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder

Please visit https://thebookvoice.com/podcasts/1/audiobook/786703 to listen full audiobooks. Title: It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life Author: Meredith Carder Narrator: Meredith Carder Format: Unabridged Audiobook Length: 6 hours 2 minutes Release date: August 27, 2024 Genres: Mental Health & Psychology Publisher's Summary: From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time? You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life. Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you: · Harness the power of self-compassion and self-awareness to embrace your unique brain · Build your own toolkit of daily habits to prevent boredom and burnout · Rate your level of focus and plan your energy accordingly · Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live. This audio product contains a PDF with supporting material, and the PDF is available to download.