Episode 2

In this episode Abhilasha and Akhil talk about gluten AKA wheat intolerance. They share their experiences and share how and why this intolerance and allergy has become so common now. Why so many of us cannot eat wheat and other gluten items without health issues? What has changed with time, is it our body systems or is it the products?  How looking into the past will help us have a better present and future?

How can we point out the problem, how can we get over it and how to manage and reverse any such health issues? Be ready to get lots of information, life hacks and interesting recipes to help you feel better.

You can follow Abhilasha Jain on

Instagram: Abhijain.1612

https://www.instagram.com/?abhijain.1612

Youtube: Abhilasha Jain https://www.youtube.com/channel/UC0OFrlryGFiZzViSTJ2vZuw

Podcast: Indian Values and Nutrition on Spotify and other Apps

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You can follow Akhil Neerugati on Instagram: healvia.akhil

Youtube: Healvia Akhil

Podcast: Indian Values and Nutrition, Heal via Nikhil