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Incorporate Mindfulness
Michelle Amussen
17 episodes
3 months ago
Incorporate Mindfulness offers meditations, tangible mindfulness tools, and inspiring interviews to add more mindful moments to your day. Whether you are experienced with meditation, a beginner, or looking for new inspiration, you are welcome here. Together we can create positive change one mindful moment at a time.
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Alternative Health
Health & Fitness
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All content for Incorporate Mindfulness is the property of Michelle Amussen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Incorporate Mindfulness offers meditations, tangible mindfulness tools, and inspiring interviews to add more mindful moments to your day. Whether you are experienced with meditation, a beginner, or looking for new inspiration, you are welcome here. Together we can create positive change one mindful moment at a time.
Show more...
Alternative Health
Health & Fitness
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7. Responding vs. Reacting
Incorporate Mindfulness
12 minutes 38 seconds
5 years ago
7. Responding vs. Reacting
Listen to Responding vs. Reacting

To learn about our Mindfulness classes click HERE</
Incorporate Mindfulness
Incorporate Mindfulness offers meditations, tangible mindfulness tools, and inspiring interviews to add more mindful moments to your day. Whether you are experienced with meditation, a beginner, or looking for new inspiration, you are welcome here. Together we can create positive change one mindful moment at a time.