In bits: Deconstructing our digital lives
Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic each week. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online.
Our lives are fully immersed in technology, and people have concerns about how it might be affecting us all. There is a lot of poor media reporting and scaremongering in the field of cyberpsychology, but far less evidence-based content to offer an alternative. This podcast is informative and educational, directly addressing peoples’ concerns, worries and hopes, while also being entertaining and enjoyable to listen to. We breakdown challenging and sometimes difficult topics “in bits” to make them approachable, fun and easy to understand.
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In bits: Deconstructing our digital lives
Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic each week. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online.
Our lives are fully immersed in technology, and people have concerns about how it might be affecting us all. There is a lot of poor media reporting and scaremongering in the field of cyberpsychology, but far less evidence-based content to offer an alternative. This podcast is informative and educational, directly addressing peoples’ concerns, worries and hopes, while also being entertaining and enjoyable to listen to. We breakdown challenging and sometimes difficult topics “in bits” to make them approachable, fun and easy to understand.
In this episode we dive into ASMR! We discuss the ASMR, the similarities to other auditory and visual trends online. We focus on the content of videos that can induce ASMR, what makes them successful for ASMR-tists and the potential concerns that we might have from an online safety perspective. We review the research on our responses to ASMR triggers and our psychological responses behind why ASMR is the most watched content in 2025!
Resources and Episode Video Examples
ASMR Reddit
Vintage Jewelry Counter ASMR
ASMR Role Play Examples
Research
Buechele et al., (2025)
Hozaki et al., (2025)
Poerio et al., (2018)
Poerio et al., (2022)
Jiang et al., (2024)
Greer et al., (2025)
InBits
In bits: Deconstructing our digital lives
Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic each week. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online.
Our lives are fully immersed in technology, and people have concerns about how it might be affecting us all. There is a lot of poor media reporting and scaremongering in the field of cyberpsychology, but far less evidence-based content to offer an alternative. This podcast is informative and educational, directly addressing peoples’ concerns, worries and hopes, while also being entertaining and enjoyable to listen to. We breakdown challenging and sometimes difficult topics “in bits” to make them approachable, fun and easy to understand.
