get ready to take ALOT of notes as we dive deep with the founder of The Indian Standard and mental health advocate, Janani (@by.janani). listen as we get vulnerable about what the internet doesn't show (or tell!) you about mental health, religion, reprogramming our thoughts, mourning friendships, and more.

episode highlights

• the importance of letting go
• being triggered isn't always a bad thing
• the constant shifts in a romantic relationship
• deciphering the Bhagavad Gita
• common misconceptions about Hinduism
• growing up with religious parents
• the intersectionality between astrology and religion
• subconscious reprogramming
• the law of assumption
• anti-manifestation

to connect with Janani, follow her on:

TikTok: @by.janani

Instagram: @by.janani

The Indian Standard

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new episodes are every other wednesday!

Instagram: @inyourtwentys

Tiktok: @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat?

Shoot an email to inyourtwentys@gmail.com

Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo

PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

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