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In Your Twentys
Tinah Ogalo
151 episodes
2 days ago
Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentys Host: Tinah (with an H) Ogalo @tinah.ogalo
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Society & Culture
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All content for In Your Twentys is the property of Tinah Ogalo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentys Host: Tinah (with an H) Ogalo @tinah.ogalo
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Society & Culture
Episodes (20/151)
In Your Twentys
150: Dear Late Twenty Somethings: This Is Only the Warmup

this one is for the ones who are 27, 28, and 29! i asked our listeners what's the best piece of advice/wisdom they learned in their early twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your late 20s.


Instagram: ⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠

Shoot an email to inyourtwentys@gmail.com

Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠⁠

PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

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10 months ago
14 minutes 27 seconds

In Your Twentys
149: Dear Mid-Twenty Somethings: We Haven't Met Tomorrow Yet

this one is for the ones who are 24, 25, and 26! i asked our listeners what's the best piece of advice/wisdom they learned in their mid twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your mid 20s.


Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠⁠⁠

Shoot an email to inyourtwentys@gmail.com

Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠⁠⁠

PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

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10 months ago
15 minutes 22 seconds

In Your Twentys
148: Dear Early Twenty Somethings: We Haven't Met Tomorrow Yet

this one is for the ones who are 20, 21, 22, and 23! i asked our listeners what's the best piece of advice/wisdom they learned in their early twenties, along with what they wish they did differently and they did NOT disappoint. listen to this episode for some great takeaways on how to manage relationships, your finances, your career, and even your life when you're in your early 20s.


Instagram: ⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠⁠

Shoot an email to inyourtwentys@gmail.com

Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠⁠

PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

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10 months ago
20 minutes 56 seconds

In Your Twentys
147: Protecting Your Craft + Putting In Your 10,000 Hours with Brooklyn Artist, Arthur Midianga

are you ready to let your creative juices flow? in this episode I'm joined by Kenyan-American expressionist Arthur Midianga (@botcrisps) to discuss why he decided to pickup his paintbrush again after 10 years, how his coworkers and family members reacted to his artwork, how he's managing his time, what he and Paul Mescal have in common and more!

keep reading for a full episode breakdown:

  • why you need to be putting in 10,000 hours

  • falling back in love with art

  • protecting your craft

  • salmonella summer

  • playing the long game

  • bragadocious

  • building the foundations of our culture

  • and more!

if you loved the episode, you can find Blake on:

Arthur’s Instagram:⁠⁠ @botcrisps

Arthur's Website:⁠ midianga.com

-

catch new episodes of In Your Twentys every other wednesday!

Instagram: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠⁠

Need advice? Want to be featured on the show? Just wanna chat?

Shoot an email to inyourtwentys@gmail.com

Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠⁠

PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

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11 months ago
48 minutes 16 seconds

In Your Twentys
146: Networking is Corny but Karl Anthony Town's Isn't with Well Played's Blake Morgan

the deep cuts just don’t stop in this week’s episode! I’m joined by Blake Morgan, the current co-host for The Skimm’s Well Played podcast where we talk about how the culture of sports has moved towards a (slightly more) welcoming space for women. along the way we discuss why networking in the modern age isn’t actually networking, the deep cuts of our youth (like Unfabulous and Girl Code/Guy Code), when’s the best time to say no (especially if you live in a big city), and the Knicks vs the 76ers! strap in cause you’re in for one helluva funny ride with this episode!

keep reading for a full episode breakdown:

  • learning French in school vs using French IRL

  • how a camp counselor helped push her career forward

  • why networking is corny

  • the real reason we need less men in blazers

  • how Blake ended up co-hosting The Skimm’s Well Played podcast

  • how Tinah almost got kidnapped in London

  • why we’ve all got a love for Karl Anthony Towns

  • the Knicks vs The 76ers

  • why having a Halloween birthday sucks

  • knowing when it’s time to go home

  • NYC celebrity run-ins

    • sooooo many deep cuts
    • women in sports
    • and more!



    if you loved the episode, you can find Blake on:

    Blake’s Instagram:⁠ ⁠⁠@blaaakkkke

    Well Played Podcast: ⁠theskimm.com/well-played

    -

    catch new episodes of In Your Twentys every other wednesday!

    Instagram: ⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠

    Tiktok: ⁠⁠⁠⁠@inyourtwentys⁠⁠⁠⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com

    Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠⁠@tinah.ogalo⁠⁠⁠⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    11 months ago
    54 minutes 40 seconds

    In Your Twentys
    145: Your Twenties Aren't Fun with Baddie Behavior The Label's Marjana Maksuti aka marthestarr

    put two yappers in a room together and this is what you get! on this episode, I'm joined by the ultimate baddie herself, Marjana Maksuti, to talk all things content creation, following the signs to become an entrepreneur, and her clothing line Baddie Behavior The Label! from executive assistant to CEO, this is one episode you're gonna want to take notes on.

    keep reading for a full episode breakdown:

    • why you're 20s will be the hardest part of your life
    • being a student athlete
    • her orange cabinets + catching mice in NYC apartments
    • how tearing her achilles twice led to tiktok
    • how to not get burnt out during content creation
    • editing! editing! and more editing!
    • baddie behavior the label
    • how to create a community in a new city
    • the myths that come with creating a startup
    • and more!


    if you loved the episode, you can find Marjana on:


    Marjana’s Instagram: ⁠⁠@marthestarr


    Marjana's TikTok: @marthestarr


    Baddie Behavior The Label: @baddiebehaviorthelabel


    -


    catch new episodes of In Your Twentys every other wednesday!


    Instagram: ⁠⁠⁠@inyourtwentys⁠⁠⁠


    Tiktok: ⁠⁠⁠@inyourtwentys⁠⁠⁠


    Need advice? Want to be featured on the show? Just wanna chat?


    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠⁠@tinah.ogalo⁠⁠⁠


    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    11 months ago
    47 minutes 41 seconds

    In Your Twentys
    144: You've Got To Be It (The Person You Envision) To Become It with Silkenn CEO Ericka Nicole

    this episode was truly the breathe of fresh air we NEEDED as we begin to wrap up november. listen as Ericka Nicole (@theerickanicole) and I, how she went from a forensics degree on a pre-med track to the founder of a skincare line, what she learned whilst on a sabbatical, conquering setbacks, and how to move forward after the 2024 presidential election results.

    keep reading for a full episode breakdown:

    • The real reason why people start and don’t finish things
    • Taking a necessary sabbatical to discover her true passions
    • Our preferred airlines for maximum points
    • 2016 YouTubers need to make an immediate comeback
    • Using her forensics degree to become a skincare line CEO
    • Having productive political debates 
    • Separating a political candidate from the political party
    • How to conquer setbacks
    • The best and easiest way to reframe your mindset
    • and more!


    if you loved the episode, you can find Ericka on Instagram


    Ericka’s Personal: ⁠@theerickanicole


    Ericka's Skincare Line: ⁠@silkennco


    Ericka's Podcast: @bossbabereset


    -


    catch new episodes of In Your Twentys every other wednesday!


    Instagram: ⁠⁠@inyourtwentys⁠⁠


    Tiktok: ⁠⁠@inyourtwentys⁠⁠


    Need advice? Want to be featured on the show? Just wanna chat?


    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tinah w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠


    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    11 months ago
    40 minutes 50 seconds

    In Your Twentys
    143: We're Not Bringing Nice Home with Katelyn Hamilton

    on today's episode I'm sitting down with my dear friend Katelyn Hamilton to discuss why we need to remove the word nice from our vocabulary. throughout the episode, we touch on:

    • how being ‘nice’ is overrated
    • why you need to stop softening yourself
    • the power of community
    • identifying the people in your life that ‘fill your cup’
    • since when were people this extreme?
    • labels and the power dynamics that come with them
    • toxic and stereotypical feminity 
    • and a TON (!!!) more


    if you loved the episode, you can find Katelyn serving and pouring your drinks at select bars in Manhattan (listen to the ep to find out where *wink*)

    -

    catch new episodes of In Your Twentys every other wednesday!

    Instagram: ⁠⁠⁠@inyourtwentys⁠⁠⁠

    Tiktok: ⁠⁠⁠@inyourtwentys⁠⁠⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com

    Host: Tinah (Tina w/ an H) Ogalo ⁠⁠⁠@tinah.ogalo⁠⁠⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


    Show more...
    1 year ago
    51 minutes 15 seconds

    In Your Twentys
    142: What REALLY Went Down on Love Undercover + How To Get on Reality TV with Ashley Cornetta

    did I mention I went on Peacock's Love Undercover? today I'm joined by one of my best friends and previous guest, Ashley Cornetta, to dish out all things related to Peacock's new dating show and what tea was spilled when the cast was reunited for the first time at the premiere party


    throughout the episode we talk about:


    • how to get on reality tv
    • the casting process
    • production secrets
    • who made the worst/best impressions
    • the premiere party... and after party
    • watching vs being on a reality show
    • + a ton more!!

    if you loved the episode, you can find Ashley on Instagram @ashley_cornetta

    -

    catch new episodes of In Your Twentys every other wednesday!

    Instagram: ⁠⁠@inyourtwentys⁠⁠

    Tiktok: ⁠⁠@inyourtwentys⁠⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com

    Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    55 minutes 43 seconds

    In Your Twentys
    141: A Deep Cut: How YouTubers, Tumblr + One Direction Made Us All Delulu with Cait Kenney

    would you believe me if I said I cried, laughed, and smiled like an idiot during this episode? this week, we have the pleasure of having Tumblr icon, professional stan, and fellow South Jersey native, Cait Kenney on the show! in more ways than one, we go through the pivotal moments of our youth through the timeline of the internet and how it shaped us into the women we are today.... and made us delulu. (aka we spent all our time on Tumblr, Twitter, and YouTube but at least it worked in our favor!) 


    throughout the episode we talk about:


    • our first concert experiences
    • Digitour 
    • how to become an ordained minister
    • the highs and lows of tumblr
    • the viner Cait has beef with 
    • the 2012 british invasion across music and culture
    • why it’s offensive to call someone a carrot 
    • which one direction member you liked and what that says about you
    • why you shouldn't hide what your passionate about
    • + more!

    if you loved the episode, you can find Cait on Instagram @coolgirlcait

    -

    catch new episodes of In Your Twentys every other wednesday!

    Instagram: ⁠⁠@inyourtwentys⁠⁠

    Tiktok: ⁠⁠@inyourtwentys⁠⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com

    Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


    Show more...
    1 year ago
    58 minutes 14 seconds

    In Your Twentys
    140: I Went On A Reality Show + Was Kicked Off My Parents' Health Insurance

    Clearly we've got a lot to catch up on! In this episode of In Your Twentys I'm giving y'all the run down of why I went MIA for the past month and a half. And for starters... I'm sorry for ghosting you.


    Throughout this episode we talk about:

    • my vacation in Asia
    • leaving my full-time job after almost three years
    • the growing pains of starting a new job (that you may or may not be qualified for)
    • the woes of Aries season
    • the doom of 26: figuring out your health insurance
    • resigning a lease in a city you don't see yourself settling down in
    • realizing you're the bad friend
    • going on a reality tv show
    • dating when cameras are constantly watching you
    • plus more!!



    -


    catch new episodes of In Your Twentys every other wednesday!


    Instagram: ⁠⁠@inyourtwentys⁠⁠


    Tiktok: ⁠⁠@inyourtwentys⁠⁠


    Need advice? Want to be featured on the show? Just wanna chat?


    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo ⁠⁠@tinah.ogalo⁠⁠


    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    21 minutes 19 seconds

    In Your Twentys
    139: What Y2K Movies Did (And Didn't!!) Teach Us About Our Twenties with Sydney Snell

    the friends you make in your twenties can be the most impactful on your life, and that is a MEGA TRUE statement when it comes to today’s guest. listen as Sydney Snell (@sydneyysnell) and I, discuss how the movies we watched in our youth shaped us into the women we are today, traveling the world with your significant other for the first time, how pop culture frames our views on society, who we think will get snubbed at this year’s Oscars, and more!!

    keep reading for a full episode breakdown:

    • which Disney Channel Original Movies (DCOMs) shaped our personalities
    • what early 2000s movies got wrong about being in your twenties
    • traveling to a foreign country with your significant other for the first time
    • is traveling a trial run for moving in with your partner?
    • pop culture moments that defined our childhood
    • and more!

    if you loved the episode, you can find Sydney on Instagram


    Sydney’s Personal: @sydneyysnell


    Sydney’s Foodie Account: @sydstayssnacking


    -


    catch new episodes of In Your Twentys every other wednesday!


    Instagram: ⁠@inyourtwentys⁠


    Tiktok: ⁠@inyourtwentys⁠


    Need advice? Want to be featured on the show? Just wanna chat?


    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠


    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    51 minutes 26 seconds

    In Your Twentys
    138: Who Are You Outside Of Your Job Title? Handling Layoffs, Explaining Gaps In Your Resume + Staying Out Of People’s Pockets! with Bre Taylor

    this week i have the pleasure of having writer and friend, Bre Taylor on the pod! listen as we discuss the overbearing pressure of 'being successful' in our twenties, why your job shouldn't be your life's purpose, and how we handle unexpected pivots in our careers. full episode breakdown is below:


    • The internships that got us to where we are in our careers
    • Paying for group bills when you’re sober / financially conscious 
    • Being mindful (or not) of other people's financial stability
    • Handling layoffs
    • Explaining gaps in your resume
    • What happens after for those who have early success
    • Chasing job titles and promotions
    • The fruits of self-work
    • and more!


    -

    if you loved the episode, you can subscribe to Bre's newsletter!

    Newsletter: bresbreakdown.substack.com

    -

    catch new episodes of In Your Twentys every other wednesday!

    Instagram: ⁠@inyourtwentys⁠

    Tiktok: ⁠@inyourtwentys⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com

    Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


    Show more...
    1 year ago
    46 minutes 7 seconds

    In Your Twentys
    137: Fashion Week Is The Clout Olympics with NYC Clout Guy, Jean-Luc

    NYC’s original clout guy, Jean-Luc, jumps on the mic this week to talk about how to spot a clout chaser, the difference between clout chasing and networking, how to spot a clout chaser, Raya, and his music journey.


    Throughout the episode, hear Jean-Luc talk about:

    • How he got into the ‘NYC scene’
    • Black Squares day 
    • What it means to be a clout chaser (and clout adjacent)
    • Separating his ‘clout chasing internet persona’ from his true passion, music
    • Kim Kardashian is the GOAT of clout chasers
    • Difference between clout chasing and networking
    • Raya and Raya referrals
    • Cloutchella: Fashion Week is the Clout Olympics
    • What’s on his 2024 vision board
    • The music Jean-Luc is dropping this year

    + more


    if you loved the episode, you can find Jean-Luc below


    Insta: @thejeanluc


    TikTok: @thejeanluc


    Spotify


    -


    catch new episodes every other wednesday!


    Instagram: ⁠@inyourtwentys⁠


    Tiktok: ⁠@inyourtwentys⁠


    Need advice? Want to be featured on the show? Just wanna chat?


    Shoot an email to inyourtwentys@gmail.com




    Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠


    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    37 minutes 10 seconds

    In Your Twentys
    136: How To Know When You've Found The One with Seeing Other People's Ilana Dunn

    lifestyle + dating host, Ilana Dunn (@ilana.dunn), returns to the In Your Twentys podcast to chat about what she's been up to since the last time she stopped by the show (back in July of 2021)!


    throughout the episode, hear Ilana talk about:

    • how she knew her partner was different from her exes
    • how to know when you've met the one
    • if right person, wrong time is a real thing
    • planning your future with your significant other
    • being involved in your own proposal
    • the feeling of "when you know, you know"
    • ring shopping
    • telling vs not telling your friends about your engagement
    • learning to compromise with your partner when living together
    • the first thing you should do when planning a wedding
    • the stresses and realities of wedding planning on your own
    • and more!


    if you loved the episode, you can find Ilana below

    personal insta: @ilana.dunn

    seeing other people: @seeingotherpeople

    life in progress: @itslifeinprogress

    -

    catch new episodes every other wednesday!

    Instagram: ⁠@inyourtwentys⁠

    Tiktok: ⁠@inyourtwentys⁠

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo ⁠@tinah.ogalo⁠

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    47 minutes 46 seconds

    In Your Twentys
    135: What's Wrong with 'Boy Pretty vs Girl Pretty'?!

    Happy last week of 2023!! I swear we all gonna be up and having the best year of our lives in 2024 *she says hopefully and nervously*


    Join me in this mini episode where I talk about:

    • How to not procrastinate using the 90-day mindset
    • Why you should go on an unfollow spree
    • Boy pretty vs girl pretty
    • Why my number 1 enemy is the TikTok shop
    • & the biggest topic currently dividing the internet


    -

    Catch new episodes every other Wednesday!

    Instagram: @inyourtwentys

    Tiktok: @inyourtwentys

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx

    Show more...
    1 year ago
    14 minutes 58 seconds

    In Your Twentys
    134: Triggering People is a Good Thing, Reprogramming Your Subconscious + Creating New Relationships With Religion with the Founder of The Indian Standard

    get ready to take ALOT of notes as we dive deep with the founder of The Indian Standard and mental health advocate, Janani (@by.janani). listen as we get vulnerable about what the internet doesn't show (or tell!) you about mental health, religion, reprogramming our thoughts, mourning friendships, and more.


    episode highlights

    • the importance of letting go
    • being triggered isn't always a bad thing
    • the constant shifts in a romantic relationship
    • deciphering the Bhagavad Gita
    • common misconceptions about Hinduism
    • growing up with religious parents
    • the intersectionality between astrology and religion
    • subconscious reprogramming
    • the law of assumption
    • anti-manifestation

    to connect with Janani, follow her on:

    TikTok: @by.janani

    Instagram: @by.janani

    The Indian Standard

    --

    new episodes are every other wednesday!

    Instagram: @inyourtwentys

    Tiktok: @inyourtwentys

    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo

    PSSSTTT. If you liked the episode, please tell and share with your friends/follow/rate/review - I'd love to hear your thoughts! xx


    ---


    Support this podcast: https://podcasters.spotify.com/pod/show/inyourtwentys/support

    Show more...
    1 year ago
    48 minutes 56 seconds

    In Your Twentys
    Season 3 Trailer
    SZN 3 LFG
    Show more...
    1 year ago
    50 seconds

    In Your Twentys
    133: Easily The Worst Dates Of The Year

    the title speaks for itself.


    it's a solo episdode where i give y'all all the tea on the WORST (and one of the best) dates i've had all year while a little t!psy on some spicy margs. and to kick off the episode i answer the question of the best way to make friends in your adult life that isn't just "to put yourself out there". apologies for the chaos, i shall expect any and all constructive feedback. love ya and chat to ya on wednesday!!


    xx,

    Tinah


    --


    To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys


    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo


    PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx


    ---


    Support this podcast: ⁠⁠https://anchor.fm/inyourtwentys/support

    Show more...
    1 year ago
    37 minutes 15 seconds

    In Your Twentys
    132: Stop The Gimmicks! You're Not Gonna Look Like The (She) Hulk + The RIGHT Way To Flirt At The Gym

    meet Jon (without an H!) Benhken, a software engineer who takes a refreshing approach to what 'progress looks like'. throughout the episode, hear us talk about our relationships with food, how Jon finds motivation (in and outside of the gym), the Hulk, flirting do's and don'ts during a workout, and more!


    Episode Highlights:

    Reframing your outlook on what 'progress' means

    The right way to flirt at the gym / in a workout class

    Why fitstagram is the ultimate gimmick

    How to find motivation in and outside of fitness

    The 15-minutes-a-day mindset

    What is hypertrophy

    Why Tinah became a vegetarian

    Gym culture from the male perspective

    How to look (or not look) like the (She) Hulk

    + more !!

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    To stay up to date on the podcast, you can find us on Instagram and TikTok @inyourtwentys


    Need advice? Want to be featured on the show? Just wanna chat?

    Shoot an email to inyourtwentys@gmail.com


    Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo


    PSSSTTT. If you liked the episode, please tell your friends/follow/rate/review - I'd love to hear your thoughts! xx


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    Support this podcast: ⁠https://anchor.fm/inyourtwentys/support

    Show more...
    1 year ago
    38 minutes 15 seconds

    In Your Twentys
    Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentys Host: Tinah (with an H) Ogalo @tinah.ogalo