Join co-hosts Christie and Anna for insightful discussions ranging from mindfulness and spirituality, to nutrition and fitness, to skin health, healthy aging, biohacking and everything in between! Featuring conversations with world-leading experts and thought leaders to delve into the latest insights, groundbreaking research, and cutting-edge advancements in wellness, longevity and beauty. Expect to laugh, learn, and be inspired as they prove being in love with the skin you’re in is about so much more than what you see in the mirror.
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Join co-hosts Christie and Anna for insightful discussions ranging from mindfulness and spirituality, to nutrition and fitness, to skin health, healthy aging, biohacking and everything in between! Featuring conversations with world-leading experts and thought leaders to delve into the latest insights, groundbreaking research, and cutting-edge advancements in wellness, longevity and beauty. Expect to laugh, learn, and be inspired as they prove being in love with the skin you’re in is about so much more than what you see in the mirror.
Dr Scott Allison: “The Truth About Collagen Loss - And How To Get It Back"
In Your Skin
51 minutes
3 months ago
Dr Scott Allison: “The Truth About Collagen Loss - And How To Get It Back"
In this episode of In Your Skin, we chat with cosmetic physician Dr Scott Allison about all things skin health and the science of ageing. Dr Allison breaks down the ageing process in a way that’s easy to understand, explaining how both internal (genetics, inflammation, stress) and external (sun exposure, skincare, lifestyle) factors play a role in how we age.
He shares his biggest insights on the importance of starting prevention early, why sunscreen is non-negotiable, and the shift away from “anti-ageing” to what he calls “positive ageing.” You’ll learn what treatments actually work (and which are worth skipping), how to spot early signs of collagen loss, and what it really means to look like the best version of your age.
Whether you're 25, 45, or 65, this episode is packed with practical tips, myth-busting truths, and a refreshing perspective on beauty that goes far deeper than skin.
This episode is proudly sponsored by: Olay. You can shop Olay at Chemist Warehouse.
Episode Breakdown:
0:00 – Welcome to the episode with Dr Scott Allison
0:32 – What does a cosmetic physician actually do?
1:40 – Why Dr Allison moved into cosmetic medicine
3:20 – The artistry and science of ageing
5:50 – Why sun exposure causes 80% of skin ageing
8:10 – The Nambour Study and sunscreen’s proven effects
9:20 – How to start reversing skin damage in your 40s and beyond
10:05 – The low-hanging fruit of great skin: skincare basics
13:00 – Why antioxidants matter (even for teens)
13:50 – Genetics vs epigenetics and how lifestyle plays a part
14:45 – The biggest myths about ageing
15:40 – Why overfilled faces are on the decline
16:35 – The shift towards skin health and hydration
18:00 – Filler: risks, realities, and responsible use
20:15 – Non-injectable options that really work
21:00 – Collagen stimulation explained: lasers, RF, HIFU and more
22:45 – The best treatments for deeper layers of skin
24:00 – Collagen 101: what it is and when it starts to decline
26:00 – Regenerative aesthetics: PRP, exosomes, and beyond
27:00 – Gut health, sugar, and glowing skin
29:40 – The “pinch test” to check for early collagen loss
30:00 – The collagen drop-offs at 40 and 60
31:15 – The biggest lie the beauty industry tells us
33:00 – The #1 mistake people make with prevention
35:00 – The trend of harmful at-home beauty devices
37:50 – Infrared, blue light, and how screens affect your skin
40:45 – Real results without injectables or surgery
41:20 – Dr Allison’s top 3 budget-friendly skin tips
42:15 – If money was no object—his top 3 recommended treatments
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Connect with Dr Scott Allison on Instagram @dr_scott_allison
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In Your Skin
Join co-hosts Christie and Anna for insightful discussions ranging from mindfulness and spirituality, to nutrition and fitness, to skin health, healthy aging, biohacking and everything in between! Featuring conversations with world-leading experts and thought leaders to delve into the latest insights, groundbreaking research, and cutting-edge advancements in wellness, longevity and beauty. Expect to laugh, learn, and be inspired as they prove being in love with the skin you’re in is about so much more than what you see in the mirror.
