In this week’s episode Emily shares her parenthood journey, and adventures with her husband Tom and their children Jimmy and Jack.

Emily reflects on life preparenthood. Emily and Tom spoke about the possibility of having children when they were house sitting Emily’s boss’ house. A few beers later and they had made a baby! Emily reflects on her two pregnancies and births.

Emily speaks with such warmth and generosity about her postpartum experience – sharing both the wonderous joy and dark moments. Emily speaks openly and honestly about sleep deprivation and her journey with postpartum anxiety, and shares strategies that helped her navigate this challenging time.

Emily speaks so beautifully about her active decision to speak openly and honestly about parenthood, and how this has allowed her to foster deeper connections and build community. Emily and Tom spoke about the possibility of having another child, something that Emily admits she felt quite nervous about. In the end, it was the deeper connections that she had formed over her first three years as a parent that gave her the confidence to take the leap again.

This is such a beauty! You can connect with Em on Insta @emily.the.doula and via her website emilythedoula.com.au

You can see photos of Em and her beatiful family @kinbycharlotte and the In Your Own Kin website.

If you or someone you love is seeking mental health support, you can reach out to
@pandanational
@cope.org.au
@lifelineaustralia
@beyondblueofficial
@gidgetfoundation
your GP, Family Health Nurse or someone you trust for support.