In this week's episode Julia shares her parenthood journey, and reflects on life with Cam and their sons Emmett and Sonny.

Julia speaks with such warmth and generosity. Julia reflects on the sparkly moments - meeting her babes, navigating life as a family of four, and her commitment to sharing her love of life long learning in her children. Julia also shares the moments of her journey that have been grey - experiencing two miscarriages, a loss that she described as completely heartwrenching, the challenges that came with learning to breastfeed and tuning out from the noise, and the haze of the first six weeks following Emmett's birth. This episode has it all - matrescence, welcoming a new love into your family, homebirth, and relinquishing expectations and tuning in to the twists and turns of your new self.

Julia is trained pre and postnatal, yin and vinyasa yoga teacher. You can find all of Julia's beatiful offerings on her instagram @yogawithjuliarose

Julia shares so many excellent health care providers in this episode:
Rhea Dempsey
Fiona Harrison
Juju Sundin
Amberley Harris Listen to Amberley's epsiode here
Melanie Mackintosh
MAMA

If you would like to see some photos of Julia and her gorgeous family head on over to @kinbycharlotte