This week we have another debate/dichotomy discussion, and this time its on 'dark energy' vs 'light energy' which we view in the context of emotions.    Find this on Youtube, if you wish to SEE and HEAR us! https://www.youtube.com/channel/UCkNYocdOvCcgC5bVR-ZIARQ   Timestamps:  0:00 - Failing again…  5:20 - The lessons from the fail  6:00 - What is dark energy vs light energy (emotions) 7:55 - What does using dark emotions in your life look like?  8:40 - Is ‘fear’ a dark energy? 9:55 - Anger  14:05 - Success using dark energy  15:00 - Villainisation of negative emotions  17:40 - Parenting and encouraging all emotions  21:30  - Making room for mistakes 23:15 - How negative energy can be used positively 30:00 - Knowing when to say your piece  41:00 - Is there a human need to be heard?   45:15 - Is light energy spontaneous?   52:00 - Expectations are the cause of disappointment   MSG @Inyourmindpod on instagram for suggestions, questions or a chat :)    Thank you, enjoy xx