In your Element, a podcast by and for TetraMap, helps you to find simple, wise and heartfelt solutions to the complexities of life today. A world where people own the belief that strength lies in valuing differences. We teach and learn from nature's wisdom to solve everyday challenges. You will hear from people who’ve made the choice, made the change and learn how you can too.
All content for In Your Element is the property of Louise Duncan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In your Element, a podcast by and for TetraMap, helps you to find simple, wise and heartfelt solutions to the complexities of life today. A world where people own the belief that strength lies in valuing differences. We teach and learn from nature's wisdom to solve everyday challenges. You will hear from people who’ve made the choice, made the change and learn how you can too.
Nature, Psychology and Coronavirus with Dr. Matthew Adams
In Your Element
34 minutes 27 seconds
4 years ago
Nature, Psychology and Coronavirus with Dr. Matthew Adams
Dr Matthew Adams is a Principal Lecturer in Psychology at the University of Brighton, UK.
More of us than ever are stuck indoors, whether we are working at home, self-isolating, or socially distancing from other households. Long periods of isolation are already impacting many people’s mental health and will continue to do so.
On the other hand, people have reported discovering outdoor spaces on their doorstep as they are forced to stay local. Many say they have felt happier for doing so.
This reinforces the surge of research exploring the psychological benefits of connecting to nature that has developed in recent years. The idea is also growing that encouraging time in and engagement with nature has enormous potential in terms of mental health and wellbeing.
In Your Element
In your Element, a podcast by and for TetraMap, helps you to find simple, wise and heartfelt solutions to the complexities of life today. A world where people own the belief that strength lies in valuing differences. We teach and learn from nature's wisdom to solve everyday challenges. You will hear from people who’ve made the choice, made the change and learn how you can too.
