What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
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What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
What does a "successful" relationship look like? Smiling faces on a holiday card with 2.2 kids and 1.7 cars; one where you always get along, never have conflict, and have sex at all the right times? This paradigm often leaves couples feeling like failures. This week, we redefine relationship success as noticing, highlighting, and celebrating moments of emotional intimacy with your partner. Join us as we discuss being open about your needs with your partner, sharing your personal s...
In Two Deep
What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
