What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
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What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
Ever find yourself or your partner getting defensive whenever you're having a conflict? In this episode, we unpack "defensiveness" and offer three cures: have regular fights with your inner critic so you don't project it on to your partner, create a team spirit atmosphere when you're working on issues your partner brings to you, and add big doses of humor and grace.Write us a review on Apple Podcasts!Follow us:Instagram: @the.lisa.blair and @david.bedrickFacebook: Lisa Blair and David Bedrick...
In Two Deep
What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
