What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
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What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
20: The Walk & Talk: Finding Intimacy in the Midst of Conflict
In Two Deep
44 minutes
2 years ago
20: The Walk & Talk: Finding Intimacy in the Midst of Conflict
How do you find intimacy together in the midst of a conflict, without re-escalating? In this episode, we explore what we call The Walk & Talk. Using an example from our own relationship, we model how to create spaciousness by walking side-by-side together instead of sitting across from one another, tabling the content of the conflict for another moment, and using your self-awareness to share what comes up for each of you emotionally, psychologically, and historically that contributes to t...
In Two Deep
What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...