What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
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What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
13: Clean Conflict: Directness & Vulnerability Part 1
In Two Deep
40 minutes
3 years ago
13: Clean Conflict: Directness & Vulnerability Part 1
This week we explore what it means to practice "clean conflict"—making intimacy from conflict rather than painful messes that build scar tissue and resentment. Whether you tend to avoid conflict or you find yourself in the midst of difficult, painful conflicts on a regular basis—or anywhere in between—this episode is for you. Learn how to de-escalate conflicts, communicate more directly, and care for your vulnerability. Write us a review on Apple Podcasts!Follow us:Instagram: @the.lisa.b...
In Two Deep
What do you hold back in relationship? What parts of yourself do you censor? What do you not express? When do you focus on your inner work, your psychological issues, and NOT bring yourself forward in relationship? What if expressing these things led to feeling closer to your partner rather than more distant? In this episode, we explore an unshaming approach to conflict we call 'Relationship Detox' and offer you some tips for how to begin practicing this in your own relationship t...
