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A mental wellness podcast that aims to help guide people to their best self.
Today's episode is me being real about anxiety. I had an attack recently and I wanted to share what that looked like for me and how I was able to get myself out of it. #MentalHealth is a real thing and it's important to talk about it. If you have any questions or want to reach out I'm on Instagram @intunewithyourselfpodcast. Happy Listening
In Tune With Yourself Podcast
A mental wellness podcast that aims to help guide people to their best self.
