Debunking Nutrition & Fitness Myths with Chelsea Glubish

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/f0/77/92/f077929b-9be0-aa98-753a-cb801296bb85/mza_1546795615612681436.jpg/600x600bb.jpg

In Tune With Yourself Podcast

Ashley Bertsch

19 episodes

2 days ago

A mental wellness podcast that aims to help guide people to their best self.

Self-Improvement

Education

RSS

All content for In Tune With Yourself Podcast is the property of Ashley Bertsch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mental wellness podcast that aims to help guide people to their best self.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/10123859/10123859-1630016506447-98528a76be16b.jpg

Debunking Nutrition & Fitness Myths with Chelsea Glubish

In Tune With Yourself Podcast

39 minutes 10 seconds

3 years ago

Debunking Nutrition & Fitness Myths with Chelsea Glubish

Today's episode is an interview with Chelsea Glubish. She is an online women's lifestyle transformation coach. Who helps women who have gone through years of yo-yo dieting and different weight loss approaches actually get sustainable results and learn to love themselves through the process.

We will be debunking 3 Nutrition Myths and 2 Fitness Myths. We start with sharing Chelsea's journey with eating disorder/disorder eating and how she is now a Fitness/Nutrition Coach.

If you want to find Chelsea on Social Media:

IG @ChelseaGlubish

FB @ChelseaGlubish

TikTok @ChelseaGlubish