Episode 115: Making Sense of Metacognition

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In Time

Peter Katz/Robyne Hanley-Dafoe

129 episodes

1 week ago

Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 115: Making Sense of Metacognition

In Time

31 minutes

4 months ago

Episode 115: Making Sense of Metacognition

Peter and Robyne take a step back to discuss metacognition: our remarkable ability to reflect on what and how we think. How does this serve us , when does it not, and how can we notice the difference? Plus, finding meaningful opportunities to give back.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

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