Episode 110: Bubbles of Calmness

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In Time

Peter Katz/Robyne Hanley-Dafoe

129 episodes

6 days ago

Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 110: Bubbles of Calmness

In Time

32 minutes

6 months ago

Episode 110: Bubbles of Calmness

Peter and Robyne discuss “bubbles of calmness” — small moments that can help us to endure extended challenges. How can we continue to find peace, joy, and connection when we’re navigating hardship? Plus, showing up with curiosity to build trust and avoid conflict.

Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

Learn more about Peter & Robyne's digital course, Your Time.

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