In This Together: Building Resilience When Your Partner Has Cancer
Marika
64 episodes
2 months ago
Send Marika a text. In this episode, you’re in for a treat. I sit down with my good friend and fellow coach, Ben Pugh, for a heartfelt, hilarious, and honest conversation about everything from emotional resilience to the wisdom of Ted Lasso. Ben and I met in coach training back in 2018, and we’ve been coaching each other ever since. He’s an incredible coach for parents of teens, and over the years, we’ve noticed just how much parenting and caregiving have in common. Here’s just a peek at what...
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Send Marika a text. In this episode, you’re in for a treat. I sit down with my good friend and fellow coach, Ben Pugh, for a heartfelt, hilarious, and honest conversation about everything from emotional resilience to the wisdom of Ted Lasso. Ben and I met in coach training back in 2018, and we’ve been coaching each other ever since. He’s an incredible coach for parents of teens, and over the years, we’ve noticed just how much parenting and caregiving have in common. Here’s just a peek at what...
49. Don't Believe Everything You Think: Caregiver Edition
In This Together: Building Resilience When Your Partner Has Cancer
45 minutes
9 months ago
49. Don't Believe Everything You Think: Caregiver Edition
Send Marika a text. In this episode, I explore how our thoughts can shape our emotions and why this matters so much for caregivers. It’s easy to feel overwhelmed by the emotional roller coaster of caregiving—hope, fear, disappointment, and anxiety can all hit in a single day. But here’s the truth: our emotions don’t just happen to us; they’re created by our thoughts. I share personal stories of how unhelpful thoughts, like imagining worst-case scenarios, can spiral into full-blown fear and an...
In This Together: Building Resilience When Your Partner Has Cancer
Send Marika a text. In this episode, you’re in for a treat. I sit down with my good friend and fellow coach, Ben Pugh, for a heartfelt, hilarious, and honest conversation about everything from emotional resilience to the wisdom of Ted Lasso. Ben and I met in coach training back in 2018, and we’ve been coaching each other ever since. He’s an incredible coach for parents of teens, and over the years, we’ve noticed just how much parenting and caregiving have in common. Here’s just a peek at what...
