Are you curious about breathwork? If you feel overwhelmed or have a highly stressed nervous system, or if you want to deepen your healing and get out of your head and into your body, this is an incredible tool for you. Jenn Mansell is a certified breathwork facilitator. Breathwork is an accessible tool where simply using the breath in a facilitated way, we can learn to connect deeply with ourselves and move pain through us.
In this episode, Kailea and Jenn discuss:
Learn more about Jenn’s work: www.jennamansell.com
We are so grateful to our incredible sponsors. This episode is brought to you by:
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To find out more about Kailea’s practice visit www.kaileaswitzer.com.
In This New Season is recorded and produced by Greg Alsop at Don’t Wake Baby Studio: www.gregalsop.com
