Join Ailey Jolie for a tender and personal solo episode of In This Body, where she weaves a health update, insights from a sacred MRI, and listener questions into a nuanced meditation on embodiment. Ailey explores the delicate terrain between anxiety and intuition, the truth about hypervigilance and self-trust, and how regulation can sometimes be disguised compliance. She reflects on the role of anger as sacred information, the necessity of honoring the body’s pace, and the deep practice of m...
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Join Ailey Jolie for a tender and personal solo episode of In This Body, where she weaves a health update, insights from a sacred MRI, and listener questions into a nuanced meditation on embodiment. Ailey explores the delicate terrain between anxiety and intuition, the truth about hypervigilance and self-trust, and how regulation can sometimes be disguised compliance. She reflects on the role of anger as sacred information, the necessity of honoring the body’s pace, and the deep practice of m...
The Intelligence of Feminine Feeling with Jenna Ward
In This Body
57 minutes
7 months ago
The Intelligence of Feminine Feeling with Jenna Ward
Join Ailey Jolie and Jenna Ward, a feminine embodiment coach and founder of the School of Embodied Arts, on this episode of In This Body. Together, they explore the transformative path of returning to the body as a site of power, pleasure, and profound self-awareness. Jenna shares her journey from clinical pharmacist to embodiment practitioner, offering insight into how feminine embodiment became both a personal healing practice and a professional calling. The conversation touches on the role...
In This Body
Join Ailey Jolie for a tender and personal solo episode of In This Body, where she weaves a health update, insights from a sacred MRI, and listener questions into a nuanced meditation on embodiment. Ailey explores the delicate terrain between anxiety and intuition, the truth about hypervigilance and self-trust, and how regulation can sometimes be disguised compliance. She reflects on the role of anger as sacred information, the necessity of honoring the body’s pace, and the deep practice of m...
