Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
All content for In the Zone - with Garrison Roy is the property of Garrison Roy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
EP 241: Nick Rohlfs Cincinnati Reds Chiropractor - Inside Pro Baseball
In the Zone - with Garrison Roy
55 minutes
11 months ago
EP 241: Nick Rohlfs Cincinnati Reds Chiropractor - Inside Pro Baseball
Send us a textIn this episode, we sit down with Nick, a chiropractor for the Cincinnati Reds with nearly a decade of experience in professional baseball. Nick shares how his personal injury journey shaped his approach to athlete care and recovery. We dive into: - The evolution of rehab techniques, emphasizing holistic and dynamic approaches. - Cutting-edge tools like DNS (Dynamic Neuromuscular Stabilization), dry needling, and Functional Range Conditioning to enhance mobilit...
In the Zone - with Garrison Roy
Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
