Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
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Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
EP 236: Lead Hip Mechanics and Injury Risks in Pitching
In the Zone - with Garrison Roy
13 minutes
1 year ago
EP 236: Lead Hip Mechanics and Injury Risks in Pitching
Send us a textThis episode delves into the study “The Role of the Lead Hip in Collegiate Baseball Pitching,” examining connections between hip rotation, ball velocity, and elbow movement in college pitchers. Using a motion capture system with 99 athletes, the study highlights a potential link between lead hip mechanics and pitching performance but stops short of fully addressing injury risk complexities.The discussion critiques the study’s oversimplified injury-risk assessment, pointing out t...
In the Zone - with Garrison Roy
Send us a text In this Mental Minute episode, dive into the saga of 'The Showman and the Steadfast,' two baseball legends whose contrasting lives shaped an era. One, a larger-than-life figure, fueled his days with towering breakfasts, whiskey, and wild nights; the other, a paragon of discipline, started with oatmeal and relentless dedication. Explore how their habits—chaos versus order—crafted iconic legacies without one path being 'right.' Join us for a quick, thought-provoking journey into ...
