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In the Thick of Life
Asmae Belalia & Katja Markelova
3 episodes
14 hours ago
Unpolished conversations about what it entails to be in the thick of life in a human body navigating current times.
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Relationships
Religion & Spirituality,
Society & Culture,
Spirituality
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All content for In the Thick of Life is the property of Asmae Belalia & Katja Markelova and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unpolished conversations about what it entails to be in the thick of life in a human body navigating current times.
Show more...
Relationships
Religion & Spirituality,
Society & Culture,
Spirituality
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Help! I'm stuck in survival mode.
In the Thick of Life
58 minutes 57 seconds
1 week ago
Help! I'm stuck in survival mode.

In this conversation, Katja and Asmae continue last episode’s exploration of the nervous system. What does “survival mode” and “safety” really mean?

Some threads of this conversation include:

  • Why the nervous system’s survival orientation is neutral, not negative.
  • How “safe spaces” often become spaces of control, and what genuine respect and care look like instead.
  • The importance of triggers, judgment, and discernment as forms of relational intelligence.
  • Healing as living, laughing, and relating—not chasing symptoms.
  • The spiritual trap of expecting life (or the universe) to guarantee comfort.
  • Death, entropy, and the cyclical intelligence of life beyond the capitalist obsession with “more.”
  • The body as geometry, pattern, and movement—a living interface with the more-than-human world.
In the Thick of Life
Unpolished conversations about what it entails to be in the thick of life in a human body navigating current times.