In The Rising Podcast- A Health and Wellness Podcast
Bettina M. Brown, Physical Therapist
225 episodes
2 months ago
Send me a text message! Let me know your thoughts about the episode. This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of rising early to meditate and pray, highlighting how these practices cultivate inner peace and community. • Importance of faith during health challenges • Morning rituals for mental clarity • Love as both a feeling and a conscious choice • The practice ...
All content for In The Rising Podcast- A Health and Wellness Podcast is the property of Bettina M. Brown, Physical Therapist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send me a text message! Let me know your thoughts about the episode. This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of rising early to meditate and pray, highlighting how these practices cultivate inner peace and community. • Importance of faith during health challenges • Morning rituals for mental clarity • Love as both a feeling and a conscious choice • The practice ...
Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
In The Rising Podcast- A Health and Wellness Podcast
11 minutes
1 year ago
Rising Above Cancer Fatigue: Strategies for Reclaiming Energy and Well-being
Send me a text message! Let me know your thoughts about the episode. Feeling utterly drained and powerless isn't just a symptom of a bad day; it's a daily reality for those battling cancer fatigue. Join me, Bettina Brown, as we unpack the exhausting journey that often accompanies cancer treatment. But it's not all about the fight; it's about finding ways to rise again, stronger and more informed. In this latest episode, I share the power of movement over rest and the silent vic...
In The Rising Podcast- A Health and Wellness Podcast
Send me a text message! Let me know your thoughts about the episode. This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of rising early to meditate and pray, highlighting how these practices cultivate inner peace and community. • Importance of faith during health challenges • Morning rituals for mental clarity • Love as both a feeling and a conscious choice • The practice ...
