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In the Open
mentalhealthamerica
100 episodes
9 months ago
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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I Can’t Stop Saying Things That Get Me In Trouble
In the Open
29 minutes 34 seconds
2 years ago
I Can’t Stop Saying Things That Get Me In Trouble
Theresa and America continue their “I can’t stop…” series and this episode is on something they both struggle with – they can’t stop saying things that get them in trouble. While they both say things they regret at times, America and Theresa each follow different paths to get there. They talk about the practice of trying to catch yourself before you say something you don’t mean, making an effort to communicate effectively and how the body keeps score. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org
In the Open