What if you’re already closer than you think to the life you’ve been dreaming of?Healing isn’t a straight line — it’s an ebb and flow, a series of experiments in becoming. In this episode of In the Nude: The Naked Truth of Healing, we explore what it really means to measure progress — not by perfection, but by the quiet moments of growth you often overlook.You’re learning new skills: how to rest without guilt, how to play again, how to hold failure without shame. You’re learning to flex your thoughts and ideals, to give yourself grace, and to take up space even though you were taught to shrink.This is not about getting it “right.”It’s about noticing what’s working, celebrating the small wins, and trusting that every moment of awareness moves you forward.You’re not behind. You’re becoming.#HealingJourney #CPTSDRecovery #PersonalGrowth #InnerHealing #SelfCompassion #EmotionalHealing #TraumaHealing #ComplexPTSD #SelfAcceptance #GrowthMindset #HealingPodcast #InTheNudePodcast