In this episode, we get real about the things we've outgrown in midlife—whether it's chasing approval, tolerating toxic relationships, or pretending we enjoy all the latest trends. We laugh (and maybe cringe just a bit) at our past selves while embracing the wisdom that comes with age.

What have you realized you're too old for?--maybe social media drama to uncomfortable shoes, we’re all letting go and leveling up. So join us as we talk about the freedom of saying, “No thanks, I’m too old for that,” and why midlife is the perfect time to redefine what truly matters.

For more resources, visit us at inthemiddlecoaching.co.