Hey darlings,

today's episode is inspired by this carousel I've got up on instagram https://www.instagram.com/she_is_strong_podcast/ and I also get to share my little story about me and my mom and family dynamic.

Here's a little timer:

My story: 1:00 - 15:00

16 things: 15:00 - to the end

Our parents did what they could with what they knew and for many of us, that left both lessons and gaps. But now we’re the adults. The responsibility is ours.

In this episode, I’m sharing 16 things that are fully in our hands now, the mindsets, habits, and healing we can no longer outsource. Not to our parents. Not to anyone else.

This is your gentle nudge to reflect, reset, and rise.