
Today's podcast focuses on the 'Mediterranean Diet'. Hosted by our Client Development and Projects Director Jennifer Mitchell, we are joined by top UK nutritionist Professor Alexandra Johnstone from the world-renowned Rowett Institute, and Brian Knight, one of our Operations Managers in our Energy and Natural Resources team as we explore the Mediterranean diet, looking at the key components, the health benefits, how this can be introduced offshore and much more.
Recipes mentioned:
https://www.bbc.co.uk/food/collections/mediterranean_diet_recipes