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In The Growth Space
David McGlennen
213 episodes
6 days ago
The podcast for executives and leaders who want to grow their business, leadership teams and themselves. We talk about growth strategies and conversations with leaders and executives who are making a difference in business today.
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Management
Education,
Business,
Entrepreneurship,
Self-Improvement
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All content for In The Growth Space is the property of David McGlennen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for executives and leaders who want to grow their business, leadership teams and themselves. We talk about growth strategies and conversations with leaders and executives who are making a difference in business today.
Show more...
Management
Education,
Business,
Entrepreneurship,
Self-Improvement
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#202 Megan Wollerton - How to Eliminate Burnout
In The Growth Space
41 minutes 18 seconds
6 months ago
#202 Megan Wollerton - How to Eliminate Burnout
This week on In The Growth Space, David sits down with Corporate Wellness Specialist, Megan Wollerton. After experiencing corporate burnout in the oil and gas industry, Megan redirected her focus toward personal well-being and discovered a passion for helping others do the same. Her studies in exercise, nutrition, mental resilience, and behavior change inspired her to found Life Force Wellness LLC, a corporate wellness company centered on seven key areas of well-being. Megan holds a B.S. in Business Administration with a Marketing focus and a Psychology minor. She's certified in personal training, health and nutrition coaching, corporate wellness, and positive psychology. She’s also a #1 Amazon Bestselling Author of From Burdened to Balanced: Finding Renewal Through Scripture + Science.   In this episode, David and Megan explore: Megan’s journey from corporate burnout to a purpose-driven focus on holistic wellness The seven pillars of well-being—and how they interconnect to support lasting health What it means to take a whole-person approach to wellness, beyond just the workplace Practical, actionable tips for applying wellness principles in everyday life   Connect with Megan: megan@lifeforcewellness.com LinkedIn - https://www.linkedin.com/in/megan-wollerton-wellness/ Instagram - @coach_wollerton                       Want more info about Emerging Leader Academy? Email David here - david@davidmcglennen.com        Click here for access to my free ebook Check out https://www.davidmcglennen.com/podcasts/in-the-growth-space-2 for links, transcript, and more details   👇 FOLLOW DAVID MCGLENNEN 👇 ⏺ Facebook - https://www.facebook.com/mcglennen ⏺ Linkedin - https://www.linkedin.com/in/davidmcglennen/ ⏺ Instagram - https://www.instagram.com/dmcglennen/ ⏺ Sign Up for my Newsletter - https://bit.ly/NavigatingChangeEBook
In The Growth Space
The podcast for executives and leaders who want to grow their business, leadership teams and themselves. We talk about growth strategies and conversations with leaders and executives who are making a difference in business today.