#019 | ft. Claire Wu | Childhood Trauma, Mental Health & Mindful Breathing

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In The Gap

Ahmed Hussain Ali

23 episodes

6 days ago

A series of candid conversations focusing on the personal and professional journeys of immigrants in Australia. Join us for engaging recounts of their struggles, successes and the lessons learnt while navigating 'the gap'.

Society & Culture

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All content for In The Gap is the property of Ahmed Hussain Ali and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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#019 | ft. Claire Wu | Childhood Trauma, Mental Health & Mindful Breathing

In The Gap

1 hour 2 minutes 20 seconds

1 year ago

#019 | ft. Claire Wu | Childhood Trauma, Mental Health & Mindful Breathing

Claire Wu is a physiotherapist and entrepreneur. She joins us In The Gap to discuss the importance of Mindful Breathing for human well-being, her personal story of dealing with chronic anxiety and the necessity to face your childhood traumas.

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INTRO/OUTRO MUSIC CREDITS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Junoon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ChillBazaar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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