If you’ve ever replayed a conversation in your head… asked yourself Why did I say that? Why didn’t they reply? Why can’t I let it go? — then this episode is for you. I walk you through two deceptively simple yet profoundly powerful systems: The The Let Them Theory by Mel Robbins, which says: don’t chase people, don’t prove yourself, don’t perform to be accepted—just let them reveal who they are. The The Quinn Essentials by Andrea Quinn, and specifically the “Good to Know” tool, which is ...
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If you’ve ever replayed a conversation in your head… asked yourself Why did I say that? Why didn’t they reply? Why can’t I let it go? — then this episode is for you. I walk you through two deceptively simple yet profoundly powerful systems: The The Let Them Theory by Mel Robbins, which says: don’t chase people, don’t prove yourself, don’t perform to be accepted—just let them reveal who they are. The The Quinn Essentials by Andrea Quinn, and specifically the “Good to Know” tool, which is ...
EP 17: This Is The Nervous System Hack Every Leader Needs
In The Driver's Seat with Janine Driver
15 minutes
3 months ago
EP 17: This Is The Nervous System Hack Every Leader Needs
Ever feel like your heart’s racing before a pitch, your voice cracks during a tough convo, or you just want to scream when your kid won’t put on their shoes? Yeah, same. This episode is your new emotional reset button. We’re talking vagus nerve hacks — the real MVP of your nervous system. It’s your biological shortcut to calm, clarity, confidence, and connection whether you're: 1. Pitching in the boardroom 2. Breaking up in a Starbucks parking lot 3. Getting your kids out the door for schoo...
In The Driver's Seat with Janine Driver
If you’ve ever replayed a conversation in your head… asked yourself Why did I say that? Why didn’t they reply? Why can’t I let it go? — then this episode is for you. I walk you through two deceptively simple yet profoundly powerful systems: The The Let Them Theory by Mel Robbins, which says: don’t chase people, don’t prove yourself, don’t perform to be accepted—just let them reveal who they are. The The Quinn Essentials by Andrea Quinn, and specifically the “Good to Know” tool, which is ...