Welcome to Doctor Mark Rowe's Podcast In The Doctor's Chair. Find out more at www.drmarkrowe.com our podcasts release a week early there and you can read hundreds of articles or watch videos on various topics. A Medical Doctor, Author, Tedx Speaker, Expertise in Burnout Prevention & Lifestyle Medicine. I Encourage & Support People To Live Their Best Lives Through Optimising Wellbeing, Vitality & Health Span.
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Welcome to Doctor Mark Rowe's Podcast In The Doctor's Chair. Find out more at www.drmarkrowe.com our podcasts release a week early there and you can read hundreds of articles or watch videos on various topics. A Medical Doctor, Author, Tedx Speaker, Expertise in Burnout Prevention & Lifestyle Medicine. I Encourage & Support People To Live Their Best Lives Through Optimising Wellbeing, Vitality & Health Span.
Character Strengths & Self-Awareness What is Strong Rather Than What is Wrong
In The Doctor's Chair
13 minutes 5 seconds
1 year ago
Character Strengths & Self-Awareness What is Strong Rather Than What is Wrong
Episode #93 see www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc) for more episodes.Dr. Liana joins me again this episode to discuss adopting a strength-based approach to living our lives. We explain what individual character strengths are and discuss why we need to pay attention to and savor the moments when we’re at our best. We discuss how routinely using our character strengths to our advantage helps contribute to our overall sense of well-being and why many people are hesitant about embracing their character strengths.
In The Doctor's Chair
Welcome to Doctor Mark Rowe's Podcast In The Doctor's Chair. Find out more at www.drmarkrowe.com our podcasts release a week early there and you can read hundreds of articles or watch videos on various topics. A Medical Doctor, Author, Tedx Speaker, Expertise in Burnout Prevention & Lifestyle Medicine. I Encourage & Support People To Live Their Best Lives Through Optimising Wellbeing, Vitality & Health Span.
