How Paul Saladino, Gary Brecka, and Peter Attia Influenced Me In 2024

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IN THE CLINIC with Rob

Rob Sumner

90 episodes

3 days ago

Rob is a Doctor of Physical Therapy, Athletic Trainer, and Certified Strength & Conditioning Specialist focused on integrating health, fitness, and physical therapy. As the founder of Sumner Specialized Physical Therapy and related ventures, he emphasizes a holistic approach to wellness. Rob is passionate about the SuperHuman Protocol to help individuals REPAIR, REBUILD, and REDEFINE their lives. His podcast explores biohacks, advanced fitness techniques, and nutrition tips, inspiring listeners to achieve a balanced lifestyle and realize their full potential.

Fitness

Health & Fitness

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All content for IN THE CLINIC with Rob is the property of Rob Sumner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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How Paul Saladino, Gary Brecka, and Peter Attia Influenced Me In 2024 | Episode 79

IN THE CLINIC with Rob

43 minutes 40 seconds

8 months ago

How Paul Saladino, Gary Brecka, and Peter Attia Influenced Me In 2024 | Episode 79

This podcast is a result of my pursuit of knowledge! These TOP Tips are drawn from my experiences through reading, listening to podcasts, YouTube videos, and engaging in conversations as I followed individuals like Paul Saladino, Gary Brecka, and Peter Attia over the past year. I began exploring health metrics through these individuals' influence, significantly transforming my understanding of overall health.In this podcast, I reveal the transformative strategies I learned in 2024 for boosting your health at the cellular level. I dive into the intricacies of mitochondrial dysfunction and its significant role in energy production and overall vitality. I share how I discovered the importance of VO2Max, a key indicator of longevity. Plus much more...Join me today for an exciting exploration into the world of improved health at the cellular level! You will discover key insights that will empower you to embark on your journey toward a longer, healthier life. Don't miss out!!