What if everything you thought was impossible was just a mental limitation? What if the key to ultimate strength, resilience, and healing was already inside you—waiting to be unlocked?Wim Hof, known as The Iceman, has defied science with multiple World Records, surviving extreme cold and pushing the boundaries of human endurance. But his method goes beyond breaking records—it’s about breaking limitations. Wim believes trauma runs deeper than we realize, beyond the mind and body’s conditioning. His method taps into the core of human potential, helping people heal, conquer fear, and access untapped power.What You’ll Learn This Episode:* Why the human body is capable of far more than we believe* The method that allows you to control stress, fear, and even trauma* How Wim Hof survived extreme cold and proved science wrong* Why most people don’t know how to process trauma—and how to change that* How to unlock strength, resilience, and clarity through breath and exposureEverything you thought was a limit is just an illusion!