Send us a text This is the hardest episode I’ve ever made. I’ve never talked in this much detail about my childhood abuse and why I went no contact with my family. For years, I buried memories of sexual, emotional, financial, and physical abuse. But therapy (EMDR) has helped me confront the reality of what I went through — and why cutting ties was the only way forward. No contact isn’t glamorous. It’s not just blocking a number and moving on. It’s grieving the living. It’s facing...
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Send us a text This is the hardest episode I’ve ever made. I’ve never talked in this much detail about my childhood abuse and why I went no contact with my family. For years, I buried memories of sexual, emotional, financial, and physical abuse. But therapy (EMDR) has helped me confront the reality of what I went through — and why cutting ties was the only way forward. No contact isn’t glamorous. It’s not just blocking a number and moving on. It’s grieving the living. It’s facing...
The Truth About Going No Contact With Family (What No One Tells You)
In Sync with Alexi
25 minutes
1 month ago
The Truth About Going No Contact With Family (What No One Tells You)
Send us a text This is the hardest episode I’ve ever made. I’ve never talked in this much detail about my childhood abuse and why I went no contact with my family. For years, I buried memories of sexual, emotional, financial, and physical abuse. But therapy (EMDR) has helped me confront the reality of what I went through — and why cutting ties was the only way forward. No contact isn’t glamorous. It’s not just blocking a number and moving on. It’s grieving the living. It’s facing...
In Sync with Alexi
Send us a text This is the hardest episode I’ve ever made. I’ve never talked in this much detail about my childhood abuse and why I went no contact with my family. For years, I buried memories of sexual, emotional, financial, and physical abuse. But therapy (EMDR) has helped me confront the reality of what I went through — and why cutting ties was the only way forward. No contact isn’t glamorous. It’s not just blocking a number and moving on. It’s grieving the living. It’s facing...
