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In Sixteen Years of Endometriosis
Amy and Brittany
158 episodes
1 week ago
Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.
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Alternative Health
Health & Fitness
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All content for In Sixteen Years of Endometriosis is the property of Amy and Brittany and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.
Show more...
Alternative Health
Health & Fitness
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155. Nervous System Regulation with Tanner Murtagh MSW, RSW
In Sixteen Years of Endometriosis
54 minutes 59 seconds
3 months ago
155. Nervous System Regulation with Tanner Murtagh MSW, RSW
Amy speaks with Tanner Murtagh about the nervous system. We talk about:



—how having a flexible nervous system helps us to better face the challenges of our lives



—Polyvagal theory and what a dysregulated nervous system is



—ways we can regulate our nervous system for physical and emotional health benefits



🎤WHO IS TANNER MURTAGH, MSW, RSW?🎤



Tanner is a therapist who treats clients with chronic pain and symptoms that are fully or partly brain generated. He is the director of Pain Psychotherapy Canada, and co-director of MBody Community. Through his agencies, they provide therapy and a digital course for people who have chronic pain or symptoms.



In his early 20s, Tanner began to experience anxiety, depression, chronic back pain, hip pain, leg pain, shoulder pain, arm pain, and headaches. At the time, he was told he had fibromyalgia and several other conditions, and he felt deeply confused because doctors and healthcare providers could not agree upon what was physically wrong with him. After several years of suffering in daily pain and anxiety, and having little success with various treatments, Tanner realized through his research that nothing was structurally wrong with his body and he had neuroplastic pain. Utilizing the same techniques he uses with his clients, he recovered from having symptoms of chronic pain, anxiety, and depression.



 ☀️CONNECT WITH TANNER☀️



Instagram @painpsychotherapy @MBodycommunity



YouTube https://www.youtube.com/@painpsychotherapy



Somatic Safety Method Course https://www.mbodycommunity.com/store



☀️CONNECT WITH AMY☀️



Instagram @in16yearsofendo



Website: www.insixteenyears.com



Like my show? Please rate it or leave a review!



Support me by buying me a coffee: https://ko-fi.com/insixteenyears 
In Sixteen Years of Endometriosis
Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.